Hello

I need advice from An adult 21 and up! How many pounds can you lose in 1 week if you work hard really really hard. How much weight do you think I need to lose I`m 5 ft 2 inches 155 pounds. I know I need to lose weight I`m aware of that. How much is the problem. And what is A way to lose weight. And what are some exersizes that work.
Posted by Jessica Smith; updated 09/25/02

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